When it comes to putting ourselves first, we're not all experts. It's not always easy or convenient, and we may not be in the habit of practicing self love. Because we know that the struggle is real, (we practice it every day) AND we know just how essential self care is, we've put together 3 super simple rituals for you to try at home.
Remember, integrating anything new can be challenging. What's worked for us: start small, have fun, be patient, keep an open heart!
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